{"id":80050,"date":"2012-04-06T11:19:00","date_gmt":"2012-04-06T09:19:00","guid":{"rendered":"https:\/\/bppultusk.edu.pl\/?p=80050"},"modified":"2024-06-06T11:23:19","modified_gmt":"2024-06-06T09:23:19","slug":"poradze-sobie-ze-zloscia","status":"publish","type":"post","link":"https:\/\/bppultusk.edu.pl\/ru\/poradze-sobie-ze-zloscia\/","title":{"rendered":"&#171;Poradz\u0119 sobie ze z\u0142o\u015bci\u0105&#187;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ksi\u0105\u017cki wykorzystywane w procesie biblioterapeutycznym pe\u0142ni\u0105 r\u00f3\u017cne funkcje: stymuluj\u0105c\u0105 (rozbudzaj\u0105 zainteresowania czytelnicze), funkcj\u0119 terapeutyczn\u0105 w stosunku do uczni\u00f3w z zaburzeniami oraz funkcj\u0119 wychowawcz\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Celem spotka\u0144 biblioterapeutycznych jest<\/strong>\u00a0<strong>rozwijanie u uczni\u00f3w takich umiej\u0119tno\u015bci jak: rozpoznawanie, wyra\u017canie i rozumienie uczu\u0107 w\u0142asnych i cudzych, tolerancja i otwarto\u015b\u0107 na innych, akceptowanie odmienno\u015bci, nastawianie na szukanie mocnych stron w sobie <\/strong><br><strong>i kolegach, rozwi\u0105zywanie konflikt\u00f3w, radzenie sobie z emocjami.<\/strong>\u00a0Uczniowie w toku zaj\u0119\u0107 kszta\u0142tuj\u0105 po\u017c\u0105dane cechy osobowo\u015bci, ucz\u0105 si\u0119 m\u00f3wi\u0107 o sobie i o swoich prze\u017cyciach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na kwietniowych zaj\u0119ciach z biblioterapii wychowankowie z SOSW im. Anny Kar\u0142owicz w Pu\u0142tusku uczyli si\u0119\u00a0nazywa\u0107 i rozpoznawa\u0107 zachowania wywo\u0142uj\u0105ce z\u0142o\u015b\u0107 i rozwi\u0105zywa\u0107 problem radzenia sobie ze z\u0142o\u015bci\u0105.\u00a0Zaj\u0119cia rozpocz\u0119\u0142am od ta\u0144ca \u201eW\u0119\u017ce\u201d po czym uczniowie przeobra\u017cali si\u0119 w dzikie zwierz\u0119ta na\u015bladuj\u0105c ich ruchy i g\u0142osy. Na m\u00f3j sygna\u0142 wraca\u0142y na swoje miejsca ws\u0142uchuj\u0105c si\u0119 w\u00a0muzyk\u0119 relaksacyjn\u0105\u00a0\u00a0i tekst opowiadania\u00a0<em>Kiedy Kan-No-Mushi si\u0119 obudzi<\/em>. Po wys\u0142uchaniu opowiadania rozpocz\u0119\u0142a si\u0119 swobodna dyskusja. Uczniowie podawali w\u0142asne sposoby radzenia sobie ze z\u0142o\u015bci\u0105 , sposoby zaczerpni\u0119te z opowiadania jak i wskazane wcze\u015bniej\u00a0\u00a0przeze mnie. Nast\u0119pnie rozda\u0142am\u00a0\u00a0uczniom kartki z napisem<em>\u00a0Jak sobie radzi\u0107 ze z\u0142o\u015bci\u0105<\/em>, po to by uczniowie mogli pod napisem wyrazi\u0107 plastycznie w\u0142asne pomys\u0142y radzenia sobie ze z\u0142ymi emocjami. Zako\u0144czy\u0142am zaj\u0119cia takim oto wnioskiem:\u00a0<em><strong>Ka\u017cdy cz\u0142owiek ma prawo czu\u0107 z\u0142o\u015b\u0107 z r\u00f3\u017cnych powod\u00f3w ale musi umie\u0107 tak wyrazi\u0107 swoje odczucia, by nie sprawi\u0107 innym przykro\u015bci i nie zrobi\u0107 krzywdy. Kto si\u0119 z\u0142o\u015bci, ten nie ma rado\u015bci<\/strong>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W dow\u00f3d sympatii i podzi\u0119kowania za przeprowadzone zaj\u0119cia wychowankowie o\u015brodka \u201epopisywali\u201d si\u0119 przede mn\u0105 i swoimi nauczycielami talentami tanecznymi i wokalnymi. Po wyst\u0119pach odby\u0142a si\u0119 degustacja ciasteczek i napoj\u00f3w przygotowanych przez gospodarzy SOSW.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"416\" data-id=\"80053\" src=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9.jpg\" alt=\"\" class=\"wp-image-80053\" srcset=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9.jpg 640w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9-300x195.jpg 300w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9-24x16.jpg 24w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9-36x23.jpg 36w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/2-9-48x31.jpg 48w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"436\" data-id=\"80065\" src=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10.jpg\" alt=\"\" class=\"wp-image-80065\" srcset=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10.jpg 640w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10-300x204.jpg 300w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10-24x16.jpg 24w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10-36x25.jpg 36w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/3-10-48x33.jpg 48w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"396\" data-id=\"80056\" src=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9.jpg\" alt=\"\" class=\"wp-image-80056\" srcset=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9.jpg 640w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9-300x186.jpg 300w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9-24x15.jpg 24w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9-36x22.jpg 36w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/4-9-48x30.jpg 48w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"440\" data-id=\"80059\" src=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10.jpg\" alt=\"\" class=\"wp-image-80059\" srcset=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10.jpg 640w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10-300x206.jpg 300w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10-24x17.jpg 24w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10-36x25.jpg 36w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/5-10-48x33.jpg 48w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"80083\" src=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9.jpg\" alt=\"\" class=\"wp-image-80083\" srcset=\"https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9.jpg 640w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9-300x225.jpg 300w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9-24x18.jpg 24w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9-36x27.jpg 36w, https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-9-48x36.jpg 48w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ksi\u0105\u017cki wykorzystywane w procesie biblioterapeutycznym pe\u0142ni\u0105 r\u00f3\u017cne funkcje: stymuluj\u0105c\u0105 (rozbudzaj\u0105 zainteresowania czytelnicze), funkcj\u0119 terapeutyczn\u0105 w stosunku do uczni\u00f3w z zaburzeniami [&hellip;]<\/p>\n","protected":false},"author":1786,"featured_media":80095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-80050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wspomaganie-szkol-i-placowek-oswiatowych-en"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10.jpg",640,480,false],"thumbnail":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10-150x150.jpg",150,150,true],"medium":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10-300x225.jpg",300,225,true],"medium_large":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10.jpg",640,480,false],"large":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10.jpg",640,480,false],"1536x1536":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10.jpg",640,480,false],"2048x2048":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10.jpg",640,480,false],"menu-24x24":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10-24x18.jpg",24,18,true],"menu-36x36":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10-36x27.jpg",36,27,true],"menu-48x48":["https:\/\/bppultusk.edu.pl\/wp-content\/uploads\/sites\/60\/2024\/06\/6-10-48x36.jpg",48,36,true]},"post_excerpt_stackable_v2":"<p>Ksi\u0105\u017cki wykorzystywane w procesie biblioterapeutycznym pe\u0142ni\u0105 r\u00f3\u017cne funkcje: stymuluj\u0105c\u0105 (rozbudzaj\u0105 zainteresowania czytelnicze), funkcj\u0119 terapeutyczn\u0105 w stosunku do uczni\u00f3w z zaburzeniami oraz funkcj\u0119 wychowawcz\u0105. Celem spotka\u0144 biblioterapeutycznych jest\u00a0rozwijanie u uczni\u00f3w takich umiej\u0119tno\u015bci jak: rozpoznawanie, wyra\u017canie i rozumienie uczu\u0107 w\u0142asnych i cudzych, tolerancja i otwarto\u015b\u0107 na innych, akceptowanie odmienno\u015bci, nastawianie na szukanie mocnych stron w sobie i kolegach, rozwi\u0105zywanie konflikt\u00f3w, radzenie sobie z emocjami.\u00a0Uczniowie w toku zaj\u0119\u0107 kszta\u0142tuj\u0105 po\u017c\u0105dane cechy osobowo\u015bci, ucz\u0105 si\u0119 m\u00f3wi\u0107 o sobie i o swoich prze\u017cyciach. Na kwietniowych zaj\u0119ciach z biblioterapii wychowankowie z SOSW im. Anny Kar\u0142owicz w Pu\u0142tusku uczyli si\u0119\u00a0nazywa\u0107 i rozpoznawa\u0107 zachowania wywo\u0142uj\u0105ce z\u0142o\u015b\u0107 i rozwi\u0105zywa\u0107&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/bppultusk.edu.pl\/en\/category\/dzialalnosc-en\/wspomaganie-szkol-i-placowek-oswiatowych-en\/\" rel=\"category tag\">Supporting schools and educational institutions<\/a>","author_info_v2":{"name":"Monika Korpak-Le\u015bniewska","url":"https:\/\/bppultusk.edu.pl\/ru\/author\/mkorpak\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432","_links":{"self":[{"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/posts\/80050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/users\/1786"}],"replies":[{"embeddable":true,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/comments?post=80050"}],"version-history":[{"count":6,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/posts\/80050\/revisions"}],"predecessor-version":[{"id":80125,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/posts\/80050\/revisions\/80125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/media\/80095"}],"wp:attachment":[{"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/media?parent=80050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/categories?post=80050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bppultusk.edu.pl\/ru\/wp-json\/wp\/v2\/tags?post=80050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}